Burnout Rescue Coaching

To help you in understanding the power of the work I offer, I offer a variety of programs & sessions designed to meet YOUR unique needs.

The Burnout Rescue Jump-Start 

Each client begins with 4 hours of private coaching & healing (plus online training!) which kicks off our time together & gets you moving in the right direction!

During this time with me you will:

  • Create a personalized burnout recovery plan designed just for YOU!
  • Clarify any self-sabotage that might be holding you back!
  • Discover the hero’s path to greatness that will help you create repeatable change in your life!
  • Address & transform the #1 saboteur that holds you back the most!

PLUS! In addition to the 4 hours of private coaching & healing with me, you’ll also receive the following online, virtual training:

  • Burnout Rescue Training Video & Recovery Workbook to help you understand how to make the best use of your Burnout Rescue Recovery Workbook & identify the personalized Burnout Recovery Plan that will guide you to greatness!
  • Path of the Hero Training Video & Handout to help you better understand how to create change in your life & be more resilient to challenges that arise!
  • 6 x Downloadable Freedom Processes, to help you manage & release irrational fears or phobias, unhealthy behaviors, limiting beliefs, disempowering emotions, & even physical pain!

Burnout Rescue Accelerator Programs

At the end of your initial jump-start program, we will see how you are progressing & at that point you will have the choice to proceed with continuing on your own OR you can receive on-going support & guidance beyond from me through a customized Burnout Rescue Accelerator program that will be offered to you at that time!

If you choose to continue your work with me, you can custom-design your program & choose the sessions (see below) that are best suited for your growth, transformation, & needs along the way:

Self-Care Guidance Sessions (1 hour)

These sessions are designed to help you discover bold and courageous actions you’ll need to take to empower you to become your very own hero, along with the self-care tools, strategies, & rituals you’ll need along the way to support you!

Not only will you be able to work on ANY area of your life that you’d like to enhance but you’ll also walk away with the following:

  • Deep discovery, insight, growth, & empowerment to keep you motivated & excited for CHANGE!
  • Rituals, tools, & resources to recondition you to LOVE yourself AND your life!
  • Connection to your inspiration, passion, & JOY in life!
  • Brainstorming, masterminding, & discovery of your personal life goals & intentions!
  • Inner wisdom & guidance from your higher self!
  • Gratitude & wisdom over any obstacles that arise along the way!
Soul Guidance Sessions (1 hour)

These sessions are designed to clarify & guide you to your greatness, amplify your authenticity & greatly accelerate your results.

During a Soul Guidance session you can choose from any of the following offerings:

  • Soul Personality Discovery – Discover the underlying core fears, avoidances & behaviors that drive the self-sabotage that holds you back & the growth path that will help you become your very own hero!
  • Soul Virtues Discovery – Uncover the unique core values from your life that will give you confidence, strength & courage to lead yourself to greatness!
  • Soul Purpose Discovery – Envision a life’s purpose that represents who YOU really are & helps you live deeply on purpose!
  • Soul Mission Discovery – Clarify a life’s mission that represents your legacy & any service you are meant to give back to the world!
  • Soul Passion Discovery – Discover the deepest passions & desires that will motivate you, inspire you, & lead you to greatness in a way that ignites your life!
Freedom Sessions (1 to 2 hours)

These sessions are designed to help you resolve past trauma & release old programming at a cellular level using the Journey Method® to help you turn self-sabotage into success!

Examples of areas that can effectively be healed & addressed are as follows:

  • Chronic Stress & Anxiety (physical/mental/emotional)
  • Panic Attacks/Phobias 
  • Deep-Seated Fears (not being good enough, a failure, success, unlovability, abandonment, rejection, not being smart enough, not being unique/just like everyone else, safety, not being supported, vulnerability, conflict, etc…)
  • Limiting Beliefs (deep-seated beliefs that come from programming & conditioning
  • Bad Habits (procrastination, addictive behaviors, distractions, obsessive compulsive behaviors, etc…)
  • Unhealthy Vows (deep-seated beliefs that make you feel you can NEVER be/do/have/achieve what you desire)
  • Toxic Thoughts (failure mentality, victim mentality, scarcity/lack mentality, suicidal, self-deprecation)
  • Deadly Emotions (depression, sadness, stress, anger, rage, resentment, overwhelm, shame, guilt, etc…)
  • Physical Health Dis-ease (digestive issues, organ dysfunction, exhaustion/fatigue, ADD/ADHD, cancer, tumors, tension, degeneration, etc..)
  • Chronic Stress or Overwhelm (over-commitment, hyper-sensitivity, hyper-vigilance, hyper-distracted, etc…)
  • Addictive Behaviors (smoking, drinking, caffeine, sugar, salt, soda, fast food, social media, etc…)
  • Personality Patterns (over-critical, over-giving, over-achieving, over-dramatizing, over-withdrawal, over-analyzing, over-adventurous, over-aggressive, overly passive, etc…)
  • Blocks to Abundance (Giving/Receiving, Lack/Scarcity, Nurture/Growth)
  • Un-resolved Trauma (PTSD, physical/mental/verbal/sexual abuse, abandonment, neglect, etc…)
  • Disconnection to Higher Self (operating out of Human Animal or Human Ego behaviors)
  • …and more!

PLUS, included in any program you purchase you’ll also receive the following *COMPLIMENTARY* support:

  • Unlimited 1:1 email support for any questions, coaching or support needed along the way!
  • All sessions are recorded & provided following each session for your convenience.

*NOTE: All sessions are completed either by phone or video conference, allowing you to benefit from & revisit our sessions in your own environment, with no commute time required!

Every program I offer allows you to fully customize your transformation using any of the sessions listed above.

Not only will you be able to heal the pain of the past but you’ll also learn how to break free of burnout & recondition yourself for greatness in a way that’s both repeatable AND sustainable long-term!

If you are ready to explore what becoming your very own hero looks like, I offer a complimentary 30-minute Discovery Consult where I can hear your story & share with you how I can best be of service.

If you’re ready to learn how I can help you rescue yourself from burnout, simply apply for & schedule your private 1:1 time with me by clicking on the button below: