What is Self Sabotage?
self sab·o·tage [selph sab-uh-tahzh]
— verb
1. to destroy, damage, or disrupt, esp by secret means
There are times in everyone’s life where self sabotage impedes one’s efforts toward success & often, it happens at a subconscious level! This is all too common & often very detrimental to our ability to create the life of our dreams.
So WHY do we self sabotage…?
Often, it’s not even by choice! As we go through life, we have experiences both negative & positive that shape our beliefs, behaviors, & interactions with others. Who you are NOW is a direct correlation to what’s happened in your past & how you’ve chosen to handle life lessons & experiences that come your way.
There are many forms of self sabotage, including:
- Physical Exhaustion & Dis-ease
- Financial Insecurity & Instability
- Lack of Passion or Purpose
- Lack of Connection to Higher Self
- Negative, Victim-like Mindset Mentality (i.e. pessimism)
- Unhealthy Emotional Self-Expression
- Limiting Beliefs
- Unhealthy Behaviors
- Unhealthy Life Patterns
- Phobias
- Addictions
…and on & on!
ALL forms of self sabotage keep us from embracing our GREATNESS, living in JOY, & creating the life of our dreams. The key to taking responsiblity for eliminating self sabotage, at a cellular level, is to take responsiblity for our emotional, physical, mental, spiritual, & financial health.
In otherwords… SELF CARE.
The Science Behind Self Sabotage
Dr. Candace Pert, a well-known author of Molecules of Emotion & cellular biologist, discovered that whenever we have an intense, powerful emotion that we repress or shut down, specific chemical changes take place in our bodies. These changes can affect certain cell receptors, blocking those cells from communicating with the other cells in our bodies & increasing the likelihood for disease to occur.
Supporting evidence has also been found by Deepak Chopra, M.D. & author of Quantum Healing, who believes that as cells regenerate, cellular memory gets carried into each new generation of cells. If there is a negative life experience that was not resolved or dealt with in a healthy way, the negative imprint in that cellular memory CAN lead to emotional & physical dis-ease in the body over time. It can also put into place the self sabotage behaviors we engage in to handle many of life’s challenges.
Self Sabotage & the Law of Attraction
From a quantum physics standpoint, everything is made up of energy. Since the human body is also made up of energy, the frequency we vibrate at varies based on our physical, mental, & emotional state, leading to the attraction of both positive & negative life experiences. The most powerful forms of energy & vibration are our thoughts, feelings, spoken word, & written word so what we think, feel, say, & write in every moment… we become. This has become known as the Law of Attraction.
Our emotional state is a powerful indicator of where we are energetically (or vibrationally) & can be a powerful predictor for what we ultimately attract into our lives. Looking at your own life, consider the following contrasting situations:
- Pessmists think, feel, speak, & write negatively, creating a reality that brings them more negative life experiences.
- Optmists think, feel, speak, & write positively, creating a reality that brings them more positive life experiences
One of the key elements to the Law of Attraction working in your favor is to raise your vibrational energy by releasing the self sabotage patterns that no longer serve you. This will result in the POSITIVE attraction & manifestation of ALL forms of abundance!
So… what’s the sabotage solution?
The Journey
A very POWERFUL form of emotional release work through guided meditation, Journey work was created by a woman named Brandon Bays, who actually healed herself of a tumor the size of a basketball using this work!
The Journey works at a cellular level, releasing cellular memory from painful experiences in our past. The experiences that we hold onto or feel pain around are the very memories that put into place any negative emotions, thoughts, beliefs, behaviors, & reactions we exhibit in the present moment.
The key to clearing out these self sabotage patterns is to revisit those past experiences in a NEW, healthier way - so as to gain clarity, awareness, & forgiveness of all that happened so that we can move on & heal our life once & for all!
Are you curious how The Journey can help YOU? For more information about the which services would be best for YOUR situation & to scheduled a *complimentary* exploratory session, please contact me directly at info@awaken-within.com.
In the meantime, learn more about how this work has benefited others by checking out the following video testimonials!
